
Join us for an insightful session as we dive into resilience in sports, the power of adaptability, and pro athlete experiences. Share your thoughts and comments below!
00:00 Introduction
00:24 Solo Session
01:23 Work Challenges
03:03 Resilience Insights
04:55 Starting Season
07:05 Emotions in Sports
09:38 Handling Mistakes
14:29 Injury Management
20:50 Lessons in Hardship
28:53 Adapting in Sports
36:57 Conclusion
To Reach Coach Kerri:
https://www.unboundedathletes.com/
To Reach Coach Ermay: