There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too.
There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are.
So, if you want to be fit, but also still enjoy life, give us a listen.
All content for Strength & Scotch: Get Fitter While Enjoying Life is the property of Brandon Heavey & Grant Fowlie and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too.
There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are.
So, if you want to be fit, but also still enjoy life, give us a listen.
SS 314 - How Grant Lost 30 Pounds of Fat… And A Debate Over the 75 Hard Challenge
Strength & Scotch: Get Fitter While Enjoying Life
48 minutes 26 seconds
4 years ago
SS 314 - How Grant Lost 30 Pounds of Fat… And A Debate Over the 75 Hard Challenge
Strength & Scotch: Get Fitter While Enjoying Life
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too.
There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are.
So, if you want to be fit, but also still enjoy life, give us a listen.
