CrossFit receives criticism for being inherently dangerous and therefore leads to injuries. The unresolved debate is whether these accusations hold any merit. This episode covers a study that looks into injuries in extreme conditioning programming and helps us get closer to concluding this argument.
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CrossFit receives criticism for being inherently dangerous and therefore leads to injuries. The unresolved debate is whether these accusations hold any merit. This episode covers a study that looks into injuries in extreme conditioning programming and helps us get closer to concluding this argument.
Military personnel and law enforcement officers are some of the most over looked athletes when it comes to strength and conditioning. When working with these operators you face a unique set of pain points that you do not see with field athletes. This episode covers exactly what to expect when working with such selfless individuals.
Strength & Conditioning: Fireside Chat
CrossFit receives criticism for being inherently dangerous and therefore leads to injuries. The unresolved debate is whether these accusations hold any merit. This episode covers a study that looks into injuries in extreme conditioning programming and helps us get closer to concluding this argument.