Don't leave your happiness to chance. Get super strategic about how you use you body, mind and spirit to get your best results in life and raise your default level of happiness to a whole new level. Carl as been an Army Major, an Olympic Games Consultant and is now an entrepreneur and NLP Life Coach. His Podcasts are: Funny - Informative - Insightful - Super Strategic
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Don't leave your happiness to chance. Get super strategic about how you use you body, mind and spirit to get your best results in life and raise your default level of happiness to a whole new level. Carl as been an Army Major, an Olympic Games Consultant and is now an entrepreneur and NLP Life Coach. His Podcasts are: Funny - Informative - Insightful - Super Strategic
Overcoming negative emotions - a powerful Happiness Strategy (in 3 mins)
Strategic Happiness with Carl Massy
3 minutes
12 years ago
Overcoming negative emotions - a powerful Happiness Strategy (in 3 mins)
This is a short video that I recorded in Bali. 3 mins long and very raw. I also like to think it is fun, entertaining, but packed with great information.
In this video I talk about a very simple strategy for changing your negative emotions. There are no props required, it costs nothing, it takes very little time and it might be just the tool you need to shake off a funk that creeps up on you.
This is 3 minutes definitely well spent.
Enjoy!!
NEWS FLASH: 'The Guidebook to Happiness' comes out on Amazon on 1 December 2012. For a free copy of the first chapter on 'the effective use of the mind', go to http://theguidebooktohappiness.com.
Cheers,
Carl
Happiness Strategist
Strategic Happiness with Carl Massy
Don't leave your happiness to chance. Get super strategic about how you use you body, mind and spirit to get your best results in life and raise your default level of happiness to a whole new level. Carl as been an Army Major, an Olympic Games Consultant and is now an entrepreneur and NLP Life Coach. His Podcasts are: Funny - Informative - Insightful - Super Strategic
