3 Ways to Remove Bad Habits by Carl Massy

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Strategic Happiness with Carl Massy

Strategic Happiness

42 episodes

2 months ago

Don't leave your happiness to chance. Get super strategic about how you use you body, mind and spirit to get your best results in life and raise your default level of happiness to a whole new level. Carl as been an Army Major, an Olympic Games Consultant and is now an entrepreneur and NLP Life Coach. His Podcasts are: Funny - Informative - Insightful - Super Strategic

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3 Ways to Remove Bad Habits by Carl Massy

Strategic Happiness with Carl Massy

17 minutes

12 years ago

3 Ways to Remove Bad Habits by Carl Massy

If you are like the rest of us, you are bound to have a few bad habits that you would rather be without. In this Strategic Happiness Episode, I (Carl) share 3 methods of removing habits and I also suggests that different habits, at different times, in different areas of our life might actually require a different method to remove them. As with most things, one size does not fit all. So check out what the 3 methods for removing bad habits are and see which one best works for you. To help you kick a bad habit I have also produced a tracking sheet, which you can access here: http://www.worldsbiggestgym.com/strategichappinesspodcast/?p=888 Have an awesome day! Carl