Don't leave your happiness to chance. Get super strategic about how you use you body, mind and spirit to get your best results in life and raise your default level of happiness to a whole new level. Carl as been an Army Major, an Olympic Games Consultant and is now an entrepreneur and NLP Life Coach. His Podcasts are: Funny - Informative - Insightful - Super Strategic
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Don't leave your happiness to chance. Get super strategic about how you use you body, mind and spirit to get your best results in life and raise your default level of happiness to a whole new level. Carl as been an Army Major, an Olympic Games Consultant and is now an entrepreneur and NLP Life Coach. His Podcasts are: Funny - Informative - Insightful - Super Strategic
15 Great Strategies to Unfunk Monday-itis (and any other emotional down times)
Strategic Happiness with Carl Massy
14 minutes
12 years ago
15 Great Strategies to Unfunk Monday-itis (and any other emotional down times)
It was Monday as I got ready to record a Strategic Happiness Podcast, but I just couldn't get into it. Here I was, calling myself a Happiness Strategist and I was stuck in a wee case of Monday-itis. What to do? Well the first thing was to get myself out of it, and then the next thing was to share that experience and 15 of my favorite Strategies for un-funking yourself from Monday-itis or any general 'bad' mood you might be experiencing.
All 15 Un-Funking Strategies are simple, quick to apply and are surprisingly effective at creating a shift. And quit often it is just a shift we need (or in NLP we would call it a pattern interrupt) to get back on track.
I also encourage you to share your own personal strategies that have worked for you. Just click on the following link here to share...
Have an awesome day.
Take care,
Carl
PS: Remember to check out 'The Guidebook to Happiness' too on Amazon (Kindle or Paperback) - to understand the biggest DO's & DON'Ts to increasing your default level of happiness. Get it here: http://amzn.com/1481042548
Strategic Happiness with Carl Massy
Don't leave your happiness to chance. Get super strategic about how you use you body, mind and spirit to get your best results in life and raise your default level of happiness to a whole new level. Carl as been an Army Major, an Olympic Games Consultant and is now an entrepreneur and NLP Life Coach. His Podcasts are: Funny - Informative - Insightful - Super Strategic
