Hard to believe we're at the end of ANOTHER season. Thank y'all for rocking with us thus far! For our last episode of the season, we thought it'd be nice to reflect on some advice we'd give our younger selves. We've lived and learned and come so far from where we once were. Here's to us and you, past, present, and future! See y'all next season! Follow Straight Up, Sis! Twitter: @straightupsis Instagram: @straightupsispod ------------------------------------------ Logo design: Dora Tanasoiu...
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Hard to believe we're at the end of ANOTHER season. Thank y'all for rocking with us thus far! For our last episode of the season, we thought it'd be nice to reflect on some advice we'd give our younger selves. We've lived and learned and come so far from where we once were. Here's to us and you, past, present, and future! See y'all next season! Follow Straight Up, Sis! Twitter: @straightupsis Instagram: @straightupsispod ------------------------------------------ Logo design: Dora Tanasoiu...
Do y'all like to go ham in the gym or nah? It's so important to take care of your physical, mental, and spiritual health so this week, we're discussing health and fitness and how these things show up in our lives. There are so many ways to stay healthy and active so find some things you like to do and remember, it's all about balance! Resources Mentioned: Dr. Gisèle A. Tennant, PhD, AFLCA, CSEP-CEP https://www.tennantsolutions.org/ drtennant@tennantsolutions.org Abby Pollock, BASc, Pn1, CP...
Straight Up, Sis!
Hard to believe we're at the end of ANOTHER season. Thank y'all for rocking with us thus far! For our last episode of the season, we thought it'd be nice to reflect on some advice we'd give our younger selves. We've lived and learned and come so far from where we once were. Here's to us and you, past, present, and future! See y'all next season! Follow Straight Up, Sis! Twitter: @straightupsis Instagram: @straightupsispod ------------------------------------------ Logo design: Dora Tanasoiu...
