How To: Love Yourself

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Straight Up, No Chaser

Sarah Cooke and Kelley Dicso

19 episodes

4 months ago

Sarah Cooke and Kelley Dicso confront sobriety and alcoholism head on

Society & Culture

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Sarah Cooke and Kelley Dicso confront sobriety and alcoholism head on

Society & Culture

How To: Love Yourself

Straight Up, No Chaser

52 minutes

9 months ago

How To: Love Yourself

(09:01) Engagements and Celebrations: Embracing Joy in Sobriety

(12:02) Substance Use: Navigating Alternatives to Alcohol

(14:48) City Life: Fast-Paced vs. Quieter Environments

(17:22) Topic Introduction: Self-Love

(32:13) Navigating Loneliness and Self-Worth

(38:27) Body Image and Self-Perception

(45:31) Practices for Self-Love and Acceptance