In this week’s episode of Straight Talk Recovery, Raymond and Adam discuss a much-anticipated topic: self-compassion. We often hear the saying “We are each our own worst critic” and there is truth in this quote. Many times, we are the hardest on ourselves. We have thoughts of not being good enough or regretting past actions. But the duo explains how important it is to take a step back and be kind to yourself, love and accept who you truly are. Tune in now to listen to the entire conversation on self-compassion.
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