Ready to reclaim your health and vitality? π We're diving into the secret strategies to transform your life, one meal and mindset at a time! In this episode of Straight Talk, no sugar added, Neena Perez connects with holistic health coach Martin Pytela, who shares his journey of overcoming chronic illness and toxic overload to rebuild his health from the inside out.
π§ πͺ From understanding your metabolic type to tackling toxicity, malnutrition, stagnation, and trauma, we uncover actionable insights to reset your health and live vibrantly.
πβ¨ Whether you're navigating autoimmune conditions, struggling with chronic symptoms, or just looking to optimize your energy, this conversation is packed with wisdom, hope, and practical steps to thrive. π‘ Want to know if you're "digging your grave with your fork"? Martin breaks it down, sharing how genetics, lifestyle, and nutrition intersect to either support or derail your well-being. Discover how small changes can make a BIG difference and why identifying your unique metabolic type is key to sustainable vitality.
CERTIFIED METABOLIC TYPING ADVISOR AND HEALTH COACH
Youtube.com/Life-Enthusiast Facebook.com/LifeEnthusiast
Contact https://www.life-enthusiast.com/
β€οΈ If you're ready to disrupt the status quo, take action now! Share this episode, hit that subscribe button, and join us on this transformative journey. Let’s make health and vitality a lifestyle, not a mystery.
πβ¨ #HealthTransformation #StraightTalk #NoSugarAdded #HolisticHealing #ReclaimYourVitality #MetabolicTyping #HealthyLiving #LifeEnthusiast Your health is in YOUR hands—let’s take charge together! π₯ #healing #selflove #mindbodyconnection #howtoliveaholisticlife #herbalwisdom
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β‘π½π πππ π¨ ππ π π π€π ππππ πππππ β‘ SUBSCRIBE TO MY CHANNEL π» @straighttalknosugaradded FACEBOOK PAGE π» https://www.facebook.com/straighttalknosugaradded INSTAGRAM π» https://www.instagram.com/straighttalknosugaradded WEBSITE π» https://neenaperez.com/ LINKEDINπ» https://www.linkedin.com/in/neenaperez NEWSLETTERπ» https://sendfox.com/neenaperez VISIT π» https://straighttalknosugaradded.com/ contactπ» hello@straighttalknosugaradded.com ___________________________________________ #coahcing #lifecoach # neenaperez #motivation #personaldevelopment
Ready to reclaim your health and vitality? π We're diving into the secret strategies to transform your life, one meal and mindset at a time! In this episode of Straight Talk, no sugar added, Neena Perez connects with holistic health coach Martin Pytela, who shares his journey of overcoming chronic illness and toxic overload to rebuild his health from the inside out.
π§ πͺ From understanding your metabolic type to tackling toxicity, malnutrition, stagnation, and trauma, we uncover actionable insights to reset your health and live vibrantly.
πβ¨ Whether you're navigating autoimmune conditions, struggling with chronic symptoms, or just looking to optimize your energy, this conversation is packed with wisdom, hope, and practical steps to thrive. π‘ Want to know if you're "digging your grave with your fork"? Martin breaks it down, sharing how genetics, lifestyle, and nutrition intersect to either support or derail your well-being. Discover how small changes can make a BIG difference and why identifying your unique metabolic type is key to sustainable vitality.
CERTIFIED METABOLIC TYPING ADVISOR AND HEALTH COACH
Youtube.com/Life-Enthusiast Facebook.com/LifeEnthusiast
Contact https://www.life-enthusiast.com/
β€οΈ If you're ready to disrupt the status quo, take action now! Share this episode, hit that subscribe button, and join us on this transformative journey. Let’s make health and vitality a lifestyle, not a mystery.
πβ¨ #HealthTransformation #StraightTalk #NoSugarAdded #HolisticHealing #ReclaimYourVitality #MetabolicTyping #HealthyLiving #LifeEnthusiast Your health is in YOUR hands—let’s take charge together! π₯ #healing #selflove #mindbodyconnection #howtoliveaholisticlife #herbalwisdom
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β‘π½π πππ π¨ ππ π π π€π ππππ πππππ β‘ SUBSCRIBE TO MY CHANNEL π» @straighttalknosugaradded FACEBOOK PAGE π» https://www.facebook.com/straighttalknosugaradded INSTAGRAM π» https://www.instagram.com/straighttalknosugaradded WEBSITE π» https://neenaperez.com/ LINKEDINπ» https://www.linkedin.com/in/neenaperez NEWSLETTERπ» https://sendfox.com/neenaperez VISIT π» https://straighttalknosugaradded.com/ contactπ» hello@straighttalknosugaradded.com ___________________________________________ #coahcing #lifecoach # neenaperez #motivation #personaldevelopment
Are you tired of crash diets and endless frustration when it comes to weight loss? π It's time to ditch the dieting mentality and uncover the secrets to **sustainable weight loss** and lifelong health! πͺ In this empowering episode of **Straight Talk, No Sugar Added**, we sit down with the incredible Esther Avant—a best-selling author, podcast host, and wellness coach—to talk about her signature "FITT Framework" and how simple, sustainable habits can transform your life.
π Esther shares her personal journey, her powerful mindset shifts, and the game-changing strategies that have helped her clients lose over 100 pounds while creating balance and confidence for the long haul. From tackling emotional eating to focusing on the "big rocks" of fitness and nutrition, this conversation is packed with actionable tips you can start using today!
π₯ποΈβοΈ Web: https://estheravant.com
Coaching: https://madebymecoaching.com
Whether you're juggling family, career, or just trying to prioritize YOU, this episode will inspire you to take control of your health and live your best life. π Let's make the second half of life better than the first—together. π π If you're ready to grow, challenge yourself, and transform, hit that LIKE button, SHARE this episode with a friend, and don’t forget to SUBSCRIBE to our channel for more inspirational content! πβ¨ #SustainableWeightLoss #PersonalGrowth #StraightTalkNoSugarAdded #HealthyHabits #Empowerment #Transformation #WellnessJourney #WeightLossTips #MindsetMatters #FitnessMotivation Let’s start today!
π₯ #holistichealth #mindfuleating #emotionaleating #mindfulness #wellnessjourney
β‘π½π πππ π¨ ππ π π π€π ππππ πππππ β‘
SUBSCRIBE TO MY CHANNEL π» @straighttalknosugaradded
FACEBOOK PAGE π» https://www.facebook.com/straighttalknosugaradded
INSTAGRAM π» https://www.instagram.com/straighttalknosugaradded
WEBSITE π» https://neenaperez.com/
LINKEDINπ» https://www.linkedin.com/in/neenaperez
NEWSLETTERπ» https://sendfox.com/neenaperez
VISIT π» https://straighttalknosugaradded.com/
CONTACTπ» hello@straighttalknosugaradded.com
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#coahcing #lifecoach # neenaperez #motivation #personaldevelopment