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A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.
Ep. 154: Coffee Drinks, Breakfast, Ozempic, and Recovery
Straight Shot Radio
22 minutes 59 seconds
11 months ago
Ep. 154: Coffee Drinks, Breakfast, Ozempic, and Recovery
Here's the audio from a Facebook Live Q&A hosted by Coach Bruce and Coach Moe!
They answered questions about how to reduce your intake of sugary drinks, why breakfast is important for fat loss, how to mimic the effects of Ozempic through diet and exercise, and what the best strategies for recovery are.
Follow us on social media to be part of the next live chat!
Straight Shot Radio
A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.