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A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.
Ep. 152 - Bodyfat, Beef vs Chicken, Protein and Weight Loss
Straight Shot Radio
29 minutes 1 second
1 year ago
Ep. 152 - Bodyfat, Beef vs Chicken, Protein and Weight Loss
We cover whether or not you can lose fat and tone up certain areas of your body, how to swap proteins in and out of your diet to avoid burnout, how dietary protein contributes to fat loss, and more.
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Straight Shot Radio
A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.
