Straight Facts With Jerry Brainum – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.
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Straight Facts With Jerry Brainum – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.
Episode 18 - What Determines How Much Fat You Burn During A Workout?
Straight Facts With Jerry Brainum
16 minutes 31 seconds
3 years ago
Episode 18 - What Determines How Much Fat You Burn During A Workout?
Diet is the most important factor to losing weight. But that doesn’t mean you can’t help improve your fat burning capabilities via workouts and aerobic exercise. Yes, exercising can help you add a bit more fat loss into your goals – but it’s not always easy. Basic exercise does not guarantee fat loss. This is a fact that has frustrated many across the globe as they try to lose pounds. In our latest episode of Straight Facts, Jerry Brainum breaks down the key factors that help increase fat oxidation and improve fat loss during a workout.
Straight Facts With Jerry Brainum
Straight Facts With Jerry Brainum – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.
