Straight Facts With Jerry Brainum – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.
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Straight Facts With Jerry Brainum – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.
Episode 13 - Biggest Fat Loss Misconceptions & Mistakes
Straight Facts With Jerry Brainum
35 minutes 56 seconds
3 years ago
Episode 13 - Biggest Fat Loss Misconceptions & Mistakes
For many people across the world, weight loss is a nightmare. There is an entire industry and culture behind weight loss. Companies that attempt to sell you the next big trick to lose weight without the stress. Many are scams. Some are based in truth but oversold and oversimplified. But the mere existence of the fat loss industry showcases one painful truth – it is hard to lose weight for many individuals across the world. In our latest episode of Straight Facts, Jerry Brainum debunks the biggest fat loss myths and shares tips on how to avoid these big fat burning mistakes.
Straight Facts With Jerry Brainum
Straight Facts With Jerry Brainum – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.