Kristina Kastelanac has been facilitating group healing programs since 2010 and introduced online programs in 2019. Kristina founded Body Wise Insights to help individuals learn how to heal deep trauma patterns and amplify their quality of life. Kristina is co-owner of the Village Naturopathic Clinic in London, Ontario where she has been a health practitioner for over 13 years.
In today’s episode we talk about:
—Kristina’s experience of awakening through her body and having to tear down multiple years of education to figure out how to get to the root of stored stress
—Kristina’s beliefs that the more valuable pieces of healing are experiential vs knowledge, although both play an important role
—Kristina’s perspective on fear and why folks are scared of what could be taken away (especially during these chaotic worldly times)
—Exploring the root of government triggers
—The structure and function of the nervous system and how we heal fear in layers
— The patience and devotion that is required in healing, the collective is not having quick miracle moments anymore
—Exploring more advanced layers of presence
And more!
Find Kristina here: