Welcome to Story Adventures! Instead of a typical story, we are going on a meditation adventure. This one is all about growing a garden of love and kindness. You can bring the seeds of love and kindness everywhere you go and even share them with others!

This episodes mantra: I am loved. I am filled with kindness. I am loving. I am filled with peace.

For more adventures, visit me at Story Adventures With Meredith or on Outschool at Meredith Bartolo Pappas. Hope to see you there!

You can also support this podcast by leaving a five-star rating, a nice review, or by joining. Or telling a friend about Story Adventures so we can all adventure together. Thanks for being here!