In this week's (late) episode, the guys discuss the notable roster moves made by teams. Notable rookies including Connor Bedard (00:14:15), Logan Cooley (00:20:40), Luke Hughes (00:23:24), Adam Fantilli (00:26:10), Matthew Knies (00:28:0), Leo Carlsson (00:30:06) and Devon Levi (00:32:52). We also discuss the upcoming salary cap increase (00:36:06) and expansion (00:39:46). We also find out that AJ dislikes the suburbs (00:47:09). We talk about the effect of the Frozen Frenzy (00:58:05) and some retirements (01:01:18) and extensions (01:03:19). We acknowledge and pass on a message to the family of Chris Snow (01:11:29). Finally we wrap up the episode discussing our cup predictions (01:12:04), final rosters (01:23:54), Canes line combinations (01:31:58), 2024 free agency (01:41:12), and the upcoming games (01:47:52).