In this enlightening episode, join us as Sarah shares her transformative journey towards self-trust and resilience. With honesty, she shares the pivotal realization that mental wellbeing isn't about hard work but about understanding and embracing simple truths. Sarah delves into the fundamental principles that guided her away from identifying with her thoughts, past traumas, and perceived brokenness. Discover how she learned to find peace within herself, replacing the need for external reassurance with a profound sense of self-trust. Sarah's story is a testament to the power of understanding the principles and our true nature and the liberating shift from anxiety to self-assurance. Tune in to be inspired by Sarah's journey to a place where she is starting to believe that she can weather any storm. You won't want to miss this episode—it's a beacon of hope for anyone looking to find safety and strength within themselves.