Liah’s story of hope is one you don’t want to miss! She speaks with such honesty, understanding, and wisdom about dpdr, existential thoughts, driving anxiety, fear of losing control, and fear of postpartum psychosis. 

Through the three principles understanding Liah realized that there was nothing wrong with her and there was actually nothing she needed to fix. She realized how much easier it is to let your thinking flow when you know how common certain anxious/intrusive thoughts are. Now she knows deeply when her thoughts are distorted and she just leaves her thinking alone.

Today, Liah’s thoughts flow and she doesn’t consider herself to have anxiety or ocd. She feels confident and comfortable driving and staying alone with her children.