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Stories of Hope
Lily Sais
16 episodes
2 days ago
Stories of hope is a podcast about real transformations. It's where I sit down with people who've seen big changes in their lives by understanding the Three Principles, especially around anxiety. Each episode is a cozy chat, a glimpse into someone's journey from anxiety to peace, just like yours. We keep it simple, honest, and close to the heart. These stories are not just inspiring; they're a reminder that feeling good and at peace is really possible and simpler than you think.
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Mental Health
Health & Fitness
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All content for Stories of Hope is the property of Lily Sais and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Stories of hope is a podcast about real transformations. It's where I sit down with people who've seen big changes in their lives by understanding the Three Principles, especially around anxiety. Each episode is a cozy chat, a glimpse into someone's journey from anxiety to peace, just like yours. We keep it simple, honest, and close to the heart. These stories are not just inspiring; they're a reminder that feeling good and at peace is really possible and simpler than you think.
Show more...
Mental Health
Health & Fitness
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Lesley's Story of Hope
Stories of Hope
54 minutes 53 seconds
1 year ago
Lesley's Story of Hope

Join us in this insightful episode of "Lesley's Story of Hope" as we delve into the journey of healing from anxiety specifically monophobia and mental health anxiety.  Lesley opens up about her past belief that she was irreparably broken, her wiring off and that inner peace was an unattainable dream.


However, a profound realization changed everything. Lesley discovered that she wasn't broken but simply missing the gift of thought. She learned that her mental health wasn't something she flipped in and out of but a result of innocently misusing the gift of thought.


One of her biggest breakthrough moments was recognizing her innate health and that she wasn't an exception to it. She candidly shares her experience with the fear of depression, and how hyperfocusing and being vigilant about depression made her feel worse. Lesley realized she hadn't given herself grace for feeling sadness, keeping that fear alive through her thinking.


Through her journey, Lesley learned to trust her wisdom, no matter what life threw at her. She shares how redirecting her energy to wisdom and trust allowed her to fade fear into the background and get back into her life.


Listen in as Lesley discusses the micro-moments of openness to wisdom and trust, celebrating herself like a toddler for every step forward. Her story reminds us that where we choose to put our attention can truly transform our lives. This is a true story of hope. 


Stories of Hope
Stories of hope is a podcast about real transformations. It's where I sit down with people who've seen big changes in their lives by understanding the Three Principles, especially around anxiety. Each episode is a cozy chat, a glimpse into someone's journey from anxiety to peace, just like yours. We keep it simple, honest, and close to the heart. These stories are not just inspiring; they're a reminder that feeling good and at peace is really possible and simpler than you think.