Join us for an inspiring episode as Fjona opens up about her experience with severe anxiety that began 3.5 years ago. From grappling with intense physical symptoms like difficulty breathing, dizziness, and heart palpitations to enduring intrusive thoughts and insomnia, Fjona's journey is one of incredible resilience and transformation. Initially fearing health issues, she soon discovered it was anxiety wreaking havoc on her life.

Fjona's turning point came when she encountered Lily's content and joined the Peace From Within Community. Through learning about the Three Principles—understanding that our thoughts create our reality, recognizing our innate wellbeing, and embracing our wholeness—Fjona's life took a dramatic shift. She realized that she didn't need to "fix" or "heal" her anxiety but rather let it pass without judgment, leading to a profound sense of freedom.

In this episode, Fjona shares how she managed to let go of anxious thoughts and feelings, no longer seeing them as problems to solve. Discover how she found a deep sense of peace, happiness and freedom, fully embracing life's ups and downs without getting caught up in them. Fjona also reveals how her relationships and business have also been positively impacted as a result of this newfound understanding.

I’m so grateful for Fjona's openness and vulnerability. Her insights and positive energy will inspire and help countless others struggling with anxiety. 

Fjona's story is a beacon of hope, showing that freedom from severe anxiety is possible through understanding and acceptance.

Tune in to hear Fjona's transformative journey and find the inspiration you need to embark on your own path to peace and wellbeing.