"Look down at your body whisper there is no home like you" - thank you Rupi Kaur the sun and her flowers 🌴What would it be like to remember and honor your freest, most uninhibited self? Could reconnection with your ancestral guidance (what I call The Ancient Calm) bring you to your most creative, expressive you? Today's Tiny Astonishment finds KJ musing on two accessible practices that help her remember her creativity, just in time to honor May, the month of...
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"Look down at your body whisper there is no home like you" - thank you Rupi Kaur the sun and her flowers 🌴What would it be like to remember and honor your freest, most uninhibited self? Could reconnection with your ancestral guidance (what I call The Ancient Calm) bring you to your most creative, expressive you? Today's Tiny Astonishment finds KJ musing on two accessible practices that help her remember her creativity, just in time to honor May, the month of...
New Year's Nourishment and Nutrition | Lauren Bryson
Stories of Astonishing Light with KJ Nasrul
42 minutes
3 years ago
New Year's Nourishment and Nutrition | Lauren Bryson
KJ invites friend and SOAL fan-favorite Lauren Bryson, a certified holistic nutritionist, back to the show to usher in 2022 with a tantalizing topic: nutrition and gut health to support overall physical and emotional health. Lauren understands the therapeutic value of real, nutrient-dense food and she recognizes the impact the environment, chronic stressors, and mindset have on our whole health. She created Lauren Emerson Wellness, to guide clients 1:1 on achieving their health goals....
Stories of Astonishing Light with KJ Nasrul
"Look down at your body whisper there is no home like you" - thank you Rupi Kaur the sun and her flowers 🌴What would it be like to remember and honor your freest, most uninhibited self? Could reconnection with your ancestral guidance (what I call The Ancient Calm) bring you to your most creative, expressive you? Today's Tiny Astonishment finds KJ musing on two accessible practices that help her remember her creativity, just in time to honor May, the month of...
