Every runner has a story, whether it’s about overcoming obstacles, breaking through challenges and barriers, humorous events, and sometimes embarrassing circumstances. Stories From the Run is a storytelling community and podcast focused on conversations with runners of all calibers about their adventures on the road or trails. www.storiesfromtherun.com
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Every runner has a story, whether it’s about overcoming obstacles, breaking through challenges and barriers, humorous events, and sometimes embarrassing circumstances. Stories From the Run is a storytelling community and podcast focused on conversations with runners of all calibers about their adventures on the road or trails. www.storiesfromtherun.com
Training While Pregnant - Effects Coaches Can Have On You | Ayumi Nagano
Stories from the Run
50 minutes
5 years ago
Training While Pregnant - Effects Coaches Can Have On You | Ayumi Nagano
If you’ve ever trained with a coach, you know that they can have a big impact on you in a good way and a bad way. If you’re wondering what’s it like running with a foreign being growing inside you our guest is going to fill you in.
We have a truly amazing woman who is a High School teacher and Cross-country coach who's already inspiring the next generation of runners and empowering women through fitness. She’s also going to teach us what Diastasis recti is.
We call it #empoweringwomen #payatte
Stories from the Run
Every runner has a story, whether it’s about overcoming obstacles, breaking through challenges and barriers, humorous events, and sometimes embarrassing circumstances. Stories From the Run is a storytelling community and podcast focused on conversations with runners of all calibers about their adventures on the road or trails. www.storiesfromtherun.com
