Let us know what you enjoy about the show! When the curtain comes down and the structure of a show disappears, what rhythm do you choose for yourself? In this preview with Broadway actor Nick Barasch (Hadestown, She Loves Me, Big River), we explore how to create a personal foundation—your own rhythm or recipe—that sustains you when external schedules fade. Instead of relying on rigid routines, Nick shares how self-led projects, small rituals, and mindful recovery can turn free time into stabi...
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Let us know what you enjoy about the show! When the curtain comes down and the structure of a show disappears, what rhythm do you choose for yourself? In this preview with Broadway actor Nick Barasch (Hadestown, She Loves Me, Big River), we explore how to create a personal foundation—your own rhythm or recipe—that sustains you when external schedules fade. Instead of relying on rigid routines, Nick shares how self-led projects, small rituals, and mindful recovery can turn free time into stabi...
🌟 Breathe Into Your Power & Shine🌟 A Meditation for Self-Confidence
STOPTIME: Live in the Moment.
11 minutes
1 month ago
🌟 Breathe Into Your Power & Shine🌟 A Meditation for Self-Confidence
Let us know what you enjoy about the show! Take a journey into your inner landscape with this transformative guided meditation focused on reconnecting with your authentic power. Beginning with mindful breath awareness, this practice leads you to visualize your breath as golden light energy gathering in your solar plexus – your personal power center. Many of us unconsciously dim our light, hiding our gifts and talents from the world. Through gentle guidance, this meditation helps you identify...
STOPTIME: Live in the Moment.
Let us know what you enjoy about the show! When the curtain comes down and the structure of a show disappears, what rhythm do you choose for yourself? In this preview with Broadway actor Nick Barasch (Hadestown, She Loves Me, Big River), we explore how to create a personal foundation—your own rhythm or recipe—that sustains you when external schedules fade. Instead of relying on rigid routines, Nick shares how self-led projects, small rituals, and mindful recovery can turn free time into stabi...
