Ep 68: Unpopular opinion: Some of your wellness journey should feel imbalanced

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Stop Talking About Fat Loss, A Mindset and Health Podcast

Erin McDonald and Crystal Clardy

89 episodes

17 hours ago

Tired of every health podcast always talking about weight loss? You're in the right place. Erin McDonald and Crystal Clardy bring you the Stop Talking About Fat Loss Podcast. This podcast is for you if you want to learn more about living a healthy, and realistic, lifestyle, building muscle, reaching and maintaining a healthy body composition, and more. There will be occasional episodes on fat loss and weight loss since many clients and follower ask questions about that, but it's going to be a small portion of the podcast.

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Health & Fitness

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Ep 68: Unpopular opinion: Some of your wellness journey should feel imbalanced

Stop Talking About Fat Loss, A Mindset and Health Podcast

1 hour 6 minutes 36 seconds

4 months ago

Ep 68: Unpopular opinion: Some of your wellness journey should feel imbalanced

On this week's episode Erin and Crystal talk about forcing some imbalance in your wellness journey on order to find a new place of balance and better long term results.

Join our conversation and let us help you troubleshoot.

Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only.

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