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Stop Self-Sabotage with Pat Pearson, MSSW
Stop Self-Sabotage
64 episodes
5 days ago

Self-Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve!

How much do you think you are self-sabotaging? Take our quiz.
If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.

Follow Stop Self-Sabotage on social media:

Facebook 

Twitter 

Instagram 

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Self-Improvement
Education
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All content for Stop Self-Sabotage with Pat Pearson, MSSW is the property of Stop Self-Sabotage and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve!

How much do you think you are self-sabotaging? Take our quiz.
If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.

Follow Stop Self-Sabotage on social media:

Facebook 

Twitter 

Instagram 

Show more...
Self-Improvement
Education
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Best of the Year: Reverse Heart Disease with Dr. David Luce
Stop Self-Sabotage with Pat Pearson, MSSW
42 minutes 38 seconds
3 years ago
Best of the Year: Reverse Heart Disease with Dr. David Luce
This week we are revisiting one of the best episodes of the year.   Join Pat and her guest Dr. David Luce as they discuss how to reverse heart disease.   Dr. David Luce, M.D., P.C. is a Board Certified Internist in private practice in Boulder, Colorado. He is recognized as a medical innovator, educator, public health advocate, and leader in the integration of evidence-based Western medicine with complementary therapies. Educated at Dartmouth, Harvard and Yale, Dr. Luce has over 20 years of experience designing and implementing innovative treatment programs that restore health and wellness to his patients. Dr. Luce’s early career included working in Cambodian refugee camps and serving as the Medical Director of a project on chemical warfare (Yellow Rain) in southeast Asia. He also directed the AIDS program for the New Jersey State Department of Health. He co-founded one of the first holistic health centers in the Rocky Mountain States and subsequently has developed a thriving medical practice and unique business model that attracts patients from across the United States. He has served on the Board of Directors of the American Holistic Medical Association, and was the on-air physician for the widely acclaimed TV series “Alternative Medicine.” He has served on the Scientific Council of the International and American Association of Clinical Nutritionists. Dr. Luce is a Certified Clinical Nutritionist and holds a diploma in Advanced Nutritional Laboratory Analysis.     Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.      Dive into her book with five proven strategies for getting "unstuck" at work, in relationships, and in life. Regardless of what your self-sabotage outlet is, procrastination, chronic illness, substance abuse, chronic worry, stress eating, recovery is just around the corner. Pat Pearson can now not only be invited into your home but also into your heart to help you get unstuck and work towards recovery.  This podcast serves as a practical guide from a licensed psychotherapist who shows you how to build towards recovery by conquering any negative beliefs that might be sabotaging your life. Whether you're feeling stuck in your jobs, dating relationships with the wrong person, or unable to lose weight, this podcast can help transform self-defeating thinking into a higher "Deserve Level," giving you the tools to stop self-sabotage--and embrace the happiness and success you deserve. So stop procrastinating, stop the abuse, and listen now!    How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.     Follow Stop Self-Sabotage on social media: Facebook  Twitter  Instagram    This episode is sponsored by BetterHelp! Receive 10% off your first month by going to: https://betterhelp.com/SSS     Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts.   https://hotpiemedia.com See omnystudio.com/listener for privacy information.
Stop Self-Sabotage with Pat Pearson, MSSW

Self-Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve!

How much do you think you are self-sabotaging? Take our quiz.
If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.

Follow Stop Self-Sabotage on social media:

Facebook 

Twitter 

Instagram