
I’m out making Disney memories this week, so we’re bringing back one of your favorites.
This replay dives into a moment from our last trip—getting stuck on a ride (twice!) with no bathroom in sight. As a pelvic floor PT, I couldn’t help but think of all the moms who’d panic in that situation.
In this short episode, I’ll walk you through 3 real-world strategies to keep you leak-free even when your bladder is full and your stress level is high.
Look inside the Stop Peeing Your Pants Course!
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