8 Things I’d Tell You About Peeing Your Pants (If I Wasn’t Afraid of Hurting Your Feelings)

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Stop Peeing Your Pants

dr.kristinjohnson

87 episodes

6 days ago

Women in any stage of motherhood: pregnancy, postpartum, MOPS, mom of teens, perimenopause, you don't have to have bladder leakage, or full on pee your pants when you sneeze, cough, jump, or run! Aren't you tired of wearing panty liners & changing your pants multiple times each day? Don't settle on peeing your pants being normal, because it's not! Learn about your pelvic floor! Dr. Kristin Johnson, orthopedic pelvic floor physical therapist, owner of R3 Mobile PT is here to guide you to stop your bladder leakage. Her course will get your urinary incontinence treated in 90 days or less!

Medicine

Health & Fitness

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8 Things I’d Tell You About Peeing Your Pants (If I Wasn’t Afraid of Hurting Your Feelings)

Stop Peeing Your Pants

12 minutes 34 seconds

1 week ago

8 Things I’d Tell You About Peeing Your Pants (If I Wasn’t Afraid of Hurting Your Feelings)

I’m sharing the 8 things I’d tell you about peeing your pants—if I wasn’t afraid of hurting your feelings. In this episode, I break down the biggest myths about bladder leakage, pelvic floor health, and why so many women still struggle with leaks when running, jumping, sneezing, or laughing.

Whether you’re a new mom, pregnant, or years postpartum, I’ll help you finally understand what’s really going on with your body (and why it’s not your fault). If you’re ready to take control and stop planning your life around bathroom breaks, check out my Stop Peeing Your Pants course and start feeling confident again!

Look inside the Stop Peeing Your Pants⁠ ⁠Course⁠⁠!

⁠Work with Dr. Kristin⁠ in person!