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Stop Overthinking
Kristen Odegaard
87 episodes
1 week ago
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
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Self-Improvement
Education
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All content for Stop Overthinking is the property of Kristen Odegaard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
Show more...
Self-Improvement
Education
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68. Connect Your Body and Mind to Overcome Limiting Beliefs with Joyce Ayers
Stop Overthinking
39 minutes 51 seconds
1 year ago
68. Connect Your Body and Mind to Overcome Limiting Beliefs with Joyce Ayers

Kristen and Joyce Ayers discuss her journey of finding her passion and purpose in life after years of living for others.

Joyce highlights the importance of turning inward and tapping into the unconscious mind to discover one's true identity and desires.

Joyce uses NLP and hypnotherapy to help her clients overcome limiting beliefs and manifest their dreams. She also emphasizes the power of embodiment poses to connect with the body and create a new mindset.


Takeaways

  • Finding your passion and purpose in life requires turning inward and tapping into the unconscious mind.
  • NLP and hypnotherapy can help overcome limiting beliefs and manifest dreams.
  • Embodiment poses are powerful tools to connect with the body and create a new mindset.
  • It's important to let go of old identities and embrace new possibilities.
  • Believing in yourself and having a support system are crucial for personal growth and success.


Joyce Ayers- Embodied NLP Soul Coach, Certified Hypnotherpist and Yoga Therapist Joyce spent much of her life living other people's dreams, longing for the day when she found HER THING she could call her own and be known for. Even though she wore many hats over the years where she could use her skills and learn new ones, it was a passion of hers to search for her purpose in life. She spend many years evolving her old identity into the one that aligned with her passion and purpose as a soul-aligned coach.

These days, Joyce can be found guiding other purpose-driven women to be confident leaders, authentically delivering their message and making a difference in others lives and the world. Soul-Genius.com


Learn more about coaching with Kristen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠⁠⁠



Stop Overthinking
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.