In this powerful episode, Adaku Mbagwu—founder of Healed Hero and coach for firstborn daughters—opens up about her emotional journey 🌍. From a privileged life in Nigeria 🇳🇬 to facing hardship in the UK 🇬🇧, Adaku shares how early responsibility, cultural expectations, and family trauma led to depression… and how she found healing 💫.Now, she empowers other firstborn daughters to reclaim their voices and set healthy boundaries 🚫❤️. Don’t miss this heartfelt convo about resilience, mental health, and transformation 🙏🏾.

📲 Follow Adaku on IG: @adaku_mbagwu
🌐 Visit: healedhero.com
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