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Join us as we chat about everything triggers - what they are, why they happen, and most importantly how to respond rather than react!
Join us as we chat about the benefits, and how to, start releasing emotional blockages from the body! Be sure to tune into Episode 4 or Season 2 before listening to this one! They go hand in hand x
STOP! I've just been triggered
Join us as we chat about everything triggers - what they are, why they happen, and most importantly how to respond rather than react!
