In this powerful episode, we sit down with Dr. Chris Yerington, a former anesthesiologist who went from working 80–100 hour weeks on his feet in the OR to losing feeling in his left side — a wake-up call that completely changed his life.

After years of standing on concrete floors, battling arthritis, dealing with hormonal imbalances, and ignoring his own needs to care for others, Dr. Yerington’s body finally forced him to slow down. What followed was a journey through medical testing, weight loss, training, and a complete health transformation that helped him reclaim his energy, mobility, and sense of purpose.

In this episode, we dive into:
💉 Life as a physician working nonstop — and the toll it takes on your health
🧠 The moment Dr. Yerington lost feeling in his left side and how it became a turning point
⚖️ His journey through gut health, metabolism, and testosterone balance
🏋️‍♂️ How fitness, mindset, and consistency played a role in rebuilding his life post-practice
🌿 What he learned about stress, recovery, and the body’s ability to heal itself

Now, Dr. Yerington is using his experience to help others recognize the signs of burnout, hormonal imbalance, and gut dysfunction before it’s too late. His story is proof that no matter how far your health has declined — you can always turn things around.

If you’re ready to take control of your health and stop feeling like sh*t, don’t forget to like, comment, and subscribe for more inspiring conversations like this one.