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Stop Feeling Like Shit Podcast
Dr. Roy Korth and Daniela Korth
96 episodes
3 days ago
Get ready to say goodbye to living your life feeling like sh*t everyday! Your hosts, Dr. Buzz & Daniela, discuss, educate and equip you with all the tools and resources available to put your health in your own hands and change your entire life.
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Alternative Health
Health & Fitness
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All content for Stop Feeling Like Shit Podcast is the property of Dr. Roy Korth and Daniela Korth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get ready to say goodbye to living your life feeling like sh*t everyday! Your hosts, Dr. Buzz & Daniela, discuss, educate and equip you with all the tools and resources available to put your health in your own hands and change your entire life.
Show more...
Alternative Health
Health & Fitness
Episodes (20/96)
Stop Feeling Like Shit Podcast
EP 74: The Truth About Statins, Cholesterol, and Why You Still Feel Like Sh*t
In this episode, we dive deep into one of the most misunderstood topics in modern health — cholesterol. What is it really? How is it made in the body? And why does it matter far beyond just your heart?We’ll break down Total Cholesterol, HDL, and LDL, explore how triglycerides and inflammatory markers tie into the bigger picture, and discuss the role genetics play in determining your cholesterol levels and cardiovascular risk.We’ll also talk about statins, what they actually do, and when they might be necessary — separating the myths from the science.Join us as we unpack the truth about cholesterol, inflammation, and the factors that truly shape your long-term health.
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3 days ago
25 minutes 46 seconds

Stop Feeling Like Shit Podcast
FBF: The Hidden Risks of Semaglutide That Physicians Aren’t Talking About with Joe Matovich

TBD

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1 week ago
36 minutes 44 seconds

Stop Feeling Like Shit Podcast
Flashback: What is A2M and how is it being used?

Dr. Buzz and Daniela Korth discuss what exactly A2M is and how it's being used to restore and relieve pain for so many patients.

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3 weeks ago
11 minutes 33 seconds

Stop Feeling Like Shit Podcast
EP 73: From Anesthesiologist to Patient | Dr. Chris Yerington’s Journey to Taking Back His Health

In this powerful episode, we sit down with Dr. Chris Yerington, a former anesthesiologist who went from working 80–100 hour weeks on his feet in the OR to losing feeling in his left side — a wake-up call that completely changed his life.

After years of standing on concrete floors, battling arthritis, dealing with hormonal imbalances, and ignoring his own needs to care for others, Dr. Yerington’s body finally forced him to slow down. What followed was a journey through medical testing, weight loss, training, and a complete health transformation that helped him reclaim his energy, mobility, and sense of purpose.

In this episode, we dive into:
💉 Life as a physician working nonstop — and the toll it takes on your health
🧠 The moment Dr. Yerington lost feeling in his left side and how it became a turning point
⚖️ His journey through gut health, metabolism, and testosterone balance
🏋️‍♂️ How fitness, mindset, and consistency played a role in rebuilding his life post-practice
🌿 What he learned about stress, recovery, and the body’s ability to heal itself

Now, Dr. Yerington is using his experience to help others recognize the signs of burnout, hormonal imbalance, and gut dysfunction before it’s too late. His story is proof that no matter how far your health has declined — you can always turn things around.

If you’re ready to take control of your health and stop feeling like sh*t, don’t forget to like, comment, and subscribe for more inspiring conversations like this one.

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1 month ago
1 hour 31 minutes 9 seconds

Stop Feeling Like Shit Podcast
EP 72: GLP-1s: The Hype, The Hormones, and The Hidden Truth About Your Metabolism

In this episode, we’re diving deep into the world of GLP-1 medications — the buzzworthy class of drugs behind names like Ozempic, Wegovy, and Mounjaro. Whether you’re curious about how they work, wondering if they’re right for you, or just trying to understand all the hype, this episode breaks it all down.We cover:💉 What GLP-1s actually are and how they function in the body⚖️ The benefits and potential side effects of GLP-1 treatments🔍 The differences between common GLP-1 medications🧠 How these drugs interact with your metabolism, cortisol levels, and stress response🚨 Why starting GLP-1 therapy could reveal deeper metabolic imbalances you didn’t know existed💬 Realistic expectations, lifestyle considerations, and medical guidanceWhether you’re considering a GLP-1 prescription or simply want to understand how it affects energy, appetite, and hormone balance, this conversation provides a grounded, science-based look at what’s really happening inside your body.

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1 month ago
19 minutes 40 seconds

Stop Feeling Like Shit Podcast
FBF: Nutrition and the Importance of Local Whole Foods with Benji Ballmer, Yellowbird Foodshed

What if there was a one-stop farm shop that you could go to that sources whole foods from surrounding farms AND you can buy it online at your convenience? Nutrition dreams do come true with Yellowbird Foodshed! ⁠https://yellowbirdfs.com/⁠

USE CODE "SFLSP20" FOR $20 OFF YOUR FIRST ORDER!


In this episode, we talk with Benji Ballmer, founder of Yellowbird Foodshed!


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1 month ago
31 minutes 13 seconds

Stop Feeling Like Shit Podcast
EP 71: Dr. Buzz answers your questions from Social Media (Arthritis, A2M, Push Patch and more)

In this episode, we’re tackling the questions you’ve been sending in about treatments, recovery, and Push Patch. From adrenals to ACL recovery to postpartum support—we’ve got you covered. Here’s what we dive into:

Timestamps & Questions:
0:00 – 1:30 → Why don’t clinics check adrenals more often?
1:30 – 2:52 → Can A2M injections work in the CMC joint?
2:53 – 4:09 → Anything on bone spurs in the joint?
4:09 – 5:39 → I’m 18 months post-ACL surgery—what do I do to prevent arthritis?
5:39 – 6:42 → What’s the difference between A2M and PRP?
6:42 – 7:01 → Is Push Patch made just for men?
7:01 – 8:21 → Since BPC-157 isn’t FDA approved, do you have any clinical testing that shows the patches work?
8:22 – 9:01 → Can you wear a Push Patch while breastfeeding?
9:01 – 10:34 → Does Push Patch help in postpartum?
10:34 – 11:36 → Can I wear Push Patch and use other medications or supplements with it?
11:37 – 12:43 → Where is the Push Patch created?
12:43 – 14:09 → What are all the different peptides I can get or use with a Push Patch?
14:09 – 14:48 → How can I order a Push Patch?
14:09 – 16:51 → Do you ship to other countries?
16:51 – End → Why do you shake peptide vials and how do I shake them right?

✨ Whether you’re curious about recovery, hormones, or how Push Patch works, this episode is packed with real answers to your real questions.

👉 Don’t forget to like, share, and subscribe so you never miss an FAQ drop!

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1 month ago
16 minutes 51 seconds

Stop Feeling Like Shit Podcast
EP 70: Neuropsychiatric Health and the Organic Acids Profile with Dr. Cass Nelson-Dooley

In this powerful episode, we sit down with Cass Nelson-Dooley of Diagnostic Solutions to explore the complex world of neuropsychiatric conditions—including depression, anxiety, ADHD, and the use of antidepressant and anti-anxiety medications.

Daniela opens up about her own battle with depression, including her experiences with medication and the difficult reality of facing suicidal thoughts. Together, we discuss how integrative and functional medicine can offer alternative pathways to healing by identifying root causes and personalizing treatment.

Cass shares a compelling case study of a 15-year-old struggling with anxiety and intrusive thoughts, where comprehensive testing revealed biochemical disturbances related to mitochondria, glutathione, B vitamins, and gut dysbiosis. Through targeted functional medicine treatment—including binders, B vitamins, glutathione, minerals, and gut support—the patient experienced significant improvements within just one month, avoiding the need for antipsychotic medications.

Key Takeaways:

  • Why every person is a “snowflake” and how testing helps customize treatment.

  • Surprising insights: normal neurotransmitter markers but major imbalances elsewhere.

  • The role of mitochondria, detoxification, and gut health in mental health.

  • A functional medicine approach that resolved intrusive thoughts and improved quality of life.

This episode is both deeply personal and clinically insightful, offering hope and real-world strategies for anyone navigating mental health challenges.

⚠️ Disclaimer: This episode includes discussions of depression, medications, and suicidal thoughts. If you are struggling or having thoughts of harming yourself, please reach out for help immediately by calling or texting 988 in the U.S. (Suicide & Crisis Lifeline) or contacting your local crisis hotline. You are not alone.

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1 month ago
56 minutes 35 seconds

Stop Feeling Like Shit Podcast
EP 69: This One’s for the Girls: Breaking Down Health Taboos, Cycles & More

In this episode of Stop Feeling Like Shit, we’re tackling the questions and thoughts so many women have but don’t always say out loud. From health taboos to cycle syncing, we’re breaking it down with honesty, clarity, and a little humor along the way.

Questions we dive into:

  • Why don’t we talk more about women’s health taboos? 🤔

  • How does cycle syncing actually affect workouts and nutrition? 🔄

  • Can your diet really change how your hormones and energy feel? 🍎💪

  • What’s the deal with GLP-1s and why are so many people talking about them? 💉

  • And all the other “is it just me?” thoughts we all have 🙋‍♀️

If you’ve ever wondered about these things—or just wanted a safe space where they’re finally talked about—this episode is for you.

👉 Don’t forget to like, comment, and subscribe if you want more answers to the questions that help you stop feeling like sh*t.

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2 months ago
39 minutes 41 seconds

Stop Feeling Like Shit Podcast
EP: 68 - What happens to your body during cancer treatments and how can functional medicine help survivors? with Dr. Buzz Korth

TBD

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2 months ago
9 minutes 58 seconds

Stop Feeling Like Shit Podcast
School Sports are back in Session: Are Your Kids Overtraining? The Truth About Metrics in Youth Sports – GUESTS: Austin Addington-Strapp & Joe Matovich

What if more training wasn’t always better? In this episode, Trevor sits down with Austin Addington-Strapp, co-founder of a cutting-edge youth athlete training business, and returning guest Joe Matovich, to dive into the real story behind performance metrics, overtraining, and how to train smarter—not just harder.

Austin shares how his business got started, the kinds of athletes they work with (hint: it's not just elite-level teens), and why tracking the right metrics is changing the game for youth sports development. From movement performance testing to Dutch hormone panels, these guys are redefining what it means to train with intention.

In this episode:

  • Why traditional training methods can lead to burnout or plateau

  • The most commonly used metrics—and which ones really matter

  • How functional medicine testing (like the DUTCH test) reveals hidden issues

  • The science behind overtraining, and how it impacts both performance and recovery

  • Real-life examples of how adjusting metrics changed athlete outcomes

  • A sneak peek at Austin’s brand-new training facility and where to connect with him

If you're a parent, coach, or just passionate about youth sports, this episode is packed with insights to help young athletes thrive long-term—not just in the next game.

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2 months ago
44 minutes 25 seconds

Stop Feeling Like Shit Podcast
The Wig Fit EP 4 : Wig Unboxing & First Impressions!

In today’s video, Daniela is unboxing a brand new wig and sharing her honest first impressions with you! From the packaging to the texture, color, and overall quality, she'll walk you through everything that comes in the box and what you can expect if you’re considering this wig for yourself.

Whether you’re new to wigs or a seasoned pro, this video will give you a closer look at the details, how the wig feels straight out of the box, and her thoughts on styling potential.

👩‍🦱 What you’ll see in this video:

  • Full wig unboxing experience

  • First impressions on quality & construction

  • Hair texture, density, and color details

  • Packaging + extras included

  • Honest thoughts before styling or wearing

💬 Comment below if you want to see a full styling + wear test review in the next video!

🔔 Don’t forget to like, subscribe, and hit the notification bell so you don’t miss the upcoming wig reviews and styling tutorials.

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2 months ago
27 minutes 3 seconds

Stop Feeling Like Shit Podcast
FBF: 3 Body System Approach to Functional Medicine Part 1 & 2 - GUEST: DR DAN KALISH & DR JOE GAMBRADELLA

TBD

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3 months ago
46 minutes 41 seconds

Stop Feeling Like Shit Podcast
FBF: The Code Breaker with Dr. Andy Barlow Parts 1, 2, & 3

TBD

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3 months ago
1 hour 33 minutes 38 seconds

Stop Feeling Like Shit Podcast
FBF: Decoding Estrogen: Metabolism, Metabolites & Why It Matters – with Dr. Brook Ahnemann

In this episode of Stop Feeling Like Shit, we dive deep into the world of estrogen metabolism with expert Dr. Brook Ahnemann. Estrogen plays a crucial role in countless physiological processes, but how our bodies metabolize it can significantly impact our health.

We break down the differences between blood, salivary, and DUTCH testing—when to use them and what they reveal that traditional labs don’t. Dr. Ahnemann explains the three primary estrogen metabolites (estrone, estradiol, estriol), their distinct functions, and why downstream estrogen metabolites (like 16-OHE1 and 2OH-E1) can either support or sabotage your health.

You'll learn how genetics, diet, supplements, and liver detox pathways influence estrogen clearance—and why poor metabolism can lead to issues like estrogen dominance. Plus, we cover practical interventions and testing options to optimize estrogen balance and feel your best.

Tune in for a science-backed conversation that could change the way you think about hormones!

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3 months ago
39 minutes 56 seconds

Stop Feeling Like Shit Podcast
Ep 67: Blaming Age for Brain Fog? Here’s the Truth | With Special Guest - Dr. Joe Gamberdella

Feeling mentally cloudy, forgetful, or just off? It’s not just aging — and you’re definitely not alone. In this episode of Stop Feeling Like Shit , Dr. Joe Gambardella and Dr. Buzz dive deep into the real root causes of brain fog and why it’s become a modern epidemic.

We unpack the full-body systems that fuel mental fatigue, including:

  • 🔥 Chronic inflammation (especially from the gut)

  • ☣️ Oxidative stress from lipid peroxidation & heavy metals

  • ⚡ Mitochondrial dysfunction (low ATP = low energy and focus)

  • 🍭 Insulin resistance and poor glucose metabolism

  • 🧠 Adrenal fatigue & gut-brain stress loops

  • 🦠 The lingering cognitive effects of COVID and elevated cortisol

  • 🧬 Cutting-edge biohacks to reclaim your energy and mental clarity

This episode is your science-backed wake-up call — if you’re tired of feeling foggy, forgetful, or just not yourself, it’s time to dig deeper.

🎧 Listen now and learn how to take back your brain.


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3 months ago
33 minutes 26 seconds

Stop Feeling Like Shit Podcast
Flashback: All about the Organic Acids Test with Dr. Joe Gambradella

In this episode of Stop Feeling Like Shit, Daniela and Dr. Buzz sit down with Dr. Joe Gambradella to dive into the Organic Acids Test and why it's a game-changer for patients on Hormone Replacement Therapy (HRT). Discover how this comprehensive test can uncover hidden imbalances, optimize your health journey, and help you feel your best. Whether you're on HRT or just curious about functional testing, this episode is packed with actionable insights!


About Joe:

Dr. Joseph P. Gambardella, DC, CCSP, ABAAHP, FSCT, FAAMFM

⁠Learn More Here

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4 months ago
31 minutes 19 seconds

Stop Feeling Like Shit Podcast
EP 66: Regenerative Medicine Rapid-Fire FAQ with Dr. Buzz

In this episode, Daniela sits down with Dr. Buzz for a rapid-fire Q&A, tackling some of the most frequently asked questions about regenerative medicine.

From peptides and patches to PRP and bio-scaffolding, this episode is packed with quick, informative answers that break down complex treatments in a way anyone can understand.

👇 Topics covered (with estimated timestamps):

• What is PRP (Platelet-Rich Plasma)? 0 - 5:14• What is ozone therapy? 5:14 - 6:33• What is NAD+ and why is it trending? 6:33 - 10:38• What is BPC-157 and how does it support healing? 10:38-12:25• What is glutathione and why is it important? 12:25 - 14:43• What is KPV and what does it do? 14:43 - 16:33• What is bio-scaffolding — and who should consider it? 16:33- 18:12

• How does the iontophoresis patch work? 18:12-20:11• Why can’t I purchase it on my own? 20:11 - 21:07• What is arthritis and how can it be treated? 21:07 - 25:42• “How do I look like you?” (Yes, Daniela asked Dr. Buzz!) 25:42- 31:38

Whether you're new to regenerative medicine or already exploring holistic healing, this episode is your crash course in what’s possible.

🎧 Listen now and hear Dr. Buzz break it all down in real time.


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4 months ago
31 minutes 38 seconds

Stop Feeling Like Shit Podcast
EP 65 : A Health Journey that Propelled a Career Path - Dr.Phyllis Russo

Dr. Phyllis Russo thought she had a clear path — until a personal health crisis turned everything upside down.

What began as a desperate attempt to help her son heal led her to question the very foundation of traditional medicine — and uncover hidden truths about her own health. In this deeply honest episode, Dr. Russo shares her emotional journey through physical exhaustion, environmental illness, and an unexpected diagnosis that nearly broke her.

But through it all, she found healing — not just for herself, but for others. From uncovering toxic exposures to traveling the world in search of purpose and deeper meaning, her story is one of resilience, reinvention, and a mission to help others stop feeling like sh*t — for good.

🔔 Subscribe and listen to hear:
• How intuition and curiosity opened doors to alternative healing
• The breaking point that became her breakthrough
• Why your symptoms might be telling a bigger story

🧠 This episode is for anyone who’s ever felt dismissed, chronically tired, or stuck in the dark about their health. Dr. Russo’s journey may be exactly what you didn’t know you needed to hear.

🚨 Trigger Warning – Sensitive Content
Between 12:50 and 13:15, this episode includes a brief mention of suicidal thoughts as part of Dr. Russo’s personal health journey.
If you or someone you know is struggling, please reach out.
📞 Call or text 988 for the Suicide & Crisis Lifeline (U.S. – 24/7, free, and confidential).


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4 months ago
52 minutes 8 seconds

Stop Feeling Like Shit Podcast
FBF: The truth about Chiropractic Care with Dr. Mack, Buckeye PMR

Today's episode, Dr. Buzz and Daniela are joined by Dr. Eric Mack, D.C., Director Buckeye PMR, Doctor of Chiropractic Medicine. They talk about all things Chiropractic Care and the truth about it -- it's not just cracking backs folks!

Show Notes:

[1:15 - About Dr. Mack]

[4:02 - Dr. Buzz Story]

[4:24 - The Body Can Heal Itself]

[4:39 - Chiro is about more than back pain]

[5:40 - What do Chiropractors do in an exam?]

[6:23 - Getting down to the root causes]

[6:40 - Some patients don't get adjusted]

[7:00 - What makes Buckeye PMR different?]

[7:48 - Chiro is more proactive, not reactive]

[8:17 - The patient leaves us informed and educated]

[9:40 - Handling a variety of health issues]

[10:25 - The difference in our our evaluations]

[13:03 - Alternative to surgery]

[15:15 - Don't "play through the pain"]

[16:43 - Insurance covers when it's too far gone]

[17:33 - We get to see people heal]

[18:51 - Breakdown of the nervous system]

[21:40 - Get out of the mindset of "putting it off"]

[23:28 - Great things take time]

[23:58 - What happens in your body when you are in pain]

[24:52 - Dr. Mack tore his Achilles]


Visit us or call us at: ⁠https://www.buckeyepmr.com/⁠



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4 months ago
27 minutes 11 seconds

Stop Feeling Like Shit Podcast
Get ready to say goodbye to living your life feeling like sh*t everyday! Your hosts, Dr. Buzz & Daniela, discuss, educate and equip you with all the tools and resources available to put your health in your own hands and change your entire life.