EP59. Ever feel like you’re doing everything right—eating healthy, working out, trying all the things—but you’re still bloated, exhausted, and feel stuck? It’s not in your head, and it’s NOT just about food. Your gut health, stress, and hormones are working behind the scenes, and if you don’t address them, the cycle continues. In today’s episode, I’m sitting down with Brittany Carpenter, a registered dietitian and functional health expert, to unpack: - Why traditional diets don’t work (and ac...
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EP59. Ever feel like you’re doing everything right—eating healthy, working out, trying all the things—but you’re still bloated, exhausted, and feel stuck? It’s not in your head, and it’s NOT just about food. Your gut health, stress, and hormones are working behind the scenes, and if you don’t address them, the cycle continues. In today’s episode, I’m sitting down with Brittany Carpenter, a registered dietitian and functional health expert, to unpack: - Why traditional diets don’t work (and ac...
From Dizzy to Determined: How to Reclaim Your Life from Vestibular Disorders
Stop Faking Fine
47 minutes
9 months ago
From Dizzy to Determined: How to Reclaim Your Life from Vestibular Disorders
EP57. Feeling dizzy isn’t just a symptom—it can become a life-altering struggle, one that leaves you spinning in frustration, fear, and isolation. In today’s episode Adam Lindo, also known as The Dizzy Health Coach, shares his journey of navigating the debilitating effects of vestibular disorders, and how he found his way back to balance—literally and emotionally.Adam opens up about his years-long battle with misdiagnoses, medications that didn’t help and how stress and lack of awareness prol...
Stop Faking Fine
EP59. Ever feel like you’re doing everything right—eating healthy, working out, trying all the things—but you’re still bloated, exhausted, and feel stuck? It’s not in your head, and it’s NOT just about food. Your gut health, stress, and hormones are working behind the scenes, and if you don’t address them, the cycle continues. In today’s episode, I’m sitting down with Brittany Carpenter, a registered dietitian and functional health expert, to unpack: - Why traditional diets don’t work (and ac...
