It was an honor speaking with singer-songwriter, actor, philosopher, and all-around great artist, Cat Wilson.

Have you ever had one of those friends who seems to have undergone a shift—a change, a boost in confidence so profound that you can’t quite explain it? You don’t notice a specific physical difference, yet somehow, they appear taller, more poised, more at ease in their own skin. You can’t put your finger on exactly what’s changed, but you know you want some of that magical elixir for yourself.

Cat Wilson is one of those rare people who has transformed into an elevated version of herself, and she was kind enough to stop by my podcast to eloquently share the life events that sparked such powerful shifts. Cat takes us on a journey through her metamorphosis—one infused with wisdom, self-discovery, and inspiration.