Stop Bending Over - Align Your Life For Radical Success
Rita Marie Mendez
52 episodes
4 days ago
Episode Summary: In this powerful episode, Rita dives deep into the sneaky ways codependent behaviors infiltrate every area of life - from business and money to relationships and self-worth. She shares her own story of awakening to the drama and chaos that kept her stuck, unpacks how language patterns like “can’t,” “have to,” “always,” and “never” reinforce victim energy, and guides you toward awareness, empowerment, and freedom. You’ll walk away with clarity, new awareness of hidden patterns...
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Episode Summary: In this powerful episode, Rita dives deep into the sneaky ways codependent behaviors infiltrate every area of life - from business and money to relationships and self-worth. She shares her own story of awakening to the drama and chaos that kept her stuck, unpacks how language patterns like “can’t,” “have to,” “always,” and “never” reinforce victim energy, and guides you toward awareness, empowerment, and freedom. You’ll walk away with clarity, new awareness of hidden patterns...
(#50) How To Stop Looking Back & Start Becoming Who You’re Meant To Be
Stop Bending Over - Align Your Life For Radical Success
47 minutes
3 months ago
(#50) How To Stop Looking Back & Start Becoming Who You’re Meant To Be
Episode Summary: “You’re not lost. You’re not behind. You’re in a sacred space. This is expansion" In this milestone 50th episode, Rita takes you on a deep-dive journey through the messy middle - that liminal space between the old identity you’re shedding and the future self you’re becoming. She shares her personal stories, universal truths, and powerful mindset and somatic tools for navigating emotional overwhelm, identity shifts, and internal chaos with grounded courage. This episode is spi...
Stop Bending Over - Align Your Life For Radical Success
Episode Summary: In this powerful episode, Rita dives deep into the sneaky ways codependent behaviors infiltrate every area of life - from business and money to relationships and self-worth. She shares her own story of awakening to the drama and chaos that kept her stuck, unpacks how language patterns like “can’t,” “have to,” “always,” and “never” reinforce victim energy, and guides you toward awareness, empowerment, and freedom. You’ll walk away with clarity, new awareness of hidden patterns...
