Stop Bending Over - Align Your Life For Radical Success
Rita Marie Mendez
52 episodes
4 days ago
Episode Summary: In this powerful episode, Rita dives deep into the sneaky ways codependent behaviors infiltrate every area of life - from business and money to relationships and self-worth. She shares her own story of awakening to the drama and chaos that kept her stuck, unpacks how language patterns like “can’t,” “have to,” “always,” and “never” reinforce victim energy, and guides you toward awareness, empowerment, and freedom. You’ll walk away with clarity, new awareness of hidden patterns...
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Episode Summary: In this powerful episode, Rita dives deep into the sneaky ways codependent behaviors infiltrate every area of life - from business and money to relationships and self-worth. She shares her own story of awakening to the drama and chaos that kept her stuck, unpacks how language patterns like “can’t,” “have to,” “always,” and “never” reinforce victim energy, and guides you toward awareness, empowerment, and freedom. You’ll walk away with clarity, new awareness of hidden patterns...
(#43) The High Cost of Seeking Validation & How to Reclaim Your Power
Stop Bending Over - Align Your Life For Radical Success
41 minutes
8 months ago
(#43) The High Cost of Seeking Validation & How to Reclaim Your Power
Summary: Why do we chase external validation? How does it erode confidence and keep us stuck? In this episode, Rita breaks down the hidden cost of seeking approval and explains how to shift into self-ownership. She shares personal experiences, asks powerful reflection questions, and provides practical tools to stop chasing and start embodying your worth. Reflection Questions: Where in your life are you chasing validation?What would change if you gave yourself the approval you’re seeking?How w...
Stop Bending Over - Align Your Life For Radical Success
Episode Summary: In this powerful episode, Rita dives deep into the sneaky ways codependent behaviors infiltrate every area of life - from business and money to relationships and self-worth. She shares her own story of awakening to the drama and chaos that kept her stuck, unpacks how language patterns like “can’t,” “have to,” “always,” and “never” reinforce victim energy, and guides you toward awareness, empowerment, and freedom. You’ll walk away with clarity, new awareness of hidden patterns...
