Stop Bending Over - Align Your Life For Radical Success
Rita Marie Mendez
52 episodes
4 days ago
Episode Summary: In this powerful episode, Rita dives deep into the sneaky ways codependent behaviors infiltrate every area of life - from business and money to relationships and self-worth. She shares her own story of awakening to the drama and chaos that kept her stuck, unpacks how language patterns like “can’t,” “have to,” “always,” and “never” reinforce victim energy, and guides you toward awareness, empowerment, and freedom. You’ll walk away with clarity, new awareness of hidden patterns...
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Episode Summary: In this powerful episode, Rita dives deep into the sneaky ways codependent behaviors infiltrate every area of life - from business and money to relationships and self-worth. She shares her own story of awakening to the drama and chaos that kept her stuck, unpacks how language patterns like “can’t,” “have to,” “always,” and “never” reinforce victim energy, and guides you toward awareness, empowerment, and freedom. You’ll walk away with clarity, new awareness of hidden patterns...
(#39) 2025 Reset: Releasing What No Longer Serves You
Stop Bending Over - Align Your Life For Radical Success
45 minutes
10 months ago
(#39) 2025 Reset: Releasing What No Longer Serves You
Summary: In this powerful first New Year episode, Rita guides listeners through a process of identifying and releasing limiting beliefs, negative thought patterns, and codependent behaviors that no longer serve them. She explores how these patterns are often rooted in childhood experiences and societal programming. Rita shares practical tools for forgiveness, self-reflection, and creating empowering new beliefs. She also recites the beautiful and thought-provoking poem “There’s a Hole in My S...
Stop Bending Over - Align Your Life For Radical Success
Episode Summary: In this powerful episode, Rita dives deep into the sneaky ways codependent behaviors infiltrate every area of life - from business and money to relationships and self-worth. She shares her own story of awakening to the drama and chaos that kept her stuck, unpacks how language patterns like “can’t,” “have to,” “always,” and “never” reinforce victim energy, and guides you toward awareness, empowerment, and freedom. You’ll walk away with clarity, new awareness of hidden patterns...
