Self-discovery. Radical responsibility. We hear these words all the time in the healing/self-help space, but what do they really mean? And more importantly… are you actually living them?

In this episode, I break it all down in a super simple, real-talk way. No fluff, no spiritual jargon. Just honest reflections, personal stories, and practical tips to help you take charge of your own life, starting today.

We’ll explore how expressing your emotions is a powerful part of healing, why accountability is a game-changer, and how you can start showing up for yourself in a way that feels empowering not overwhelming.