In this episode we had the pleasure of chatting with world class grappler, strength training enthusiast, author, podcaster and historical stonelifter, Daniel "The Raspberry Ape" Strauss! We dive into his background in grappling, his unique approach to developing strength, and how to increase your ability to lift rounded stones through wrist training. We also discuss how strength can often be the solution to injury and the beauty (and importance) of staying creative with your training. Was an absolute blast talking with him as in a community of colourful characters he is definitely up there with the most colourful (a beautiful red hue with a dapple of white).