Episode 5: If you are distressed by anything external, the pain is not due to the thing itself, but to your estimation of it; and this you have the power to revoke at any moment

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Stoic Echoes: Unlocking the truths of Marcus Aurelius' Meditations.

TR Elliot

7 episodes

5 days ago

Stoic Echoes is a thought-provoking podcast that brings the timeless wisdom of Marcus Aurelius to life, one phrase at a time. Created by TR Elliot, this series decodes the profound insights of Stoic philosophy, offering practical lessons for modern living. Each episode dives deep into a single quote, exploring its meaning, relevance, and actionable takeaways through engaging analysis and vivid hypothetical examples. Whether you’re seeking clarity, resilience, or inspiration, Stoic Echoes invites you to embrace the strength and serenity found in Stoic thought. Subscribe now and join us in trans

Philosophy

Society & Culture

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Philosophy

Society & Culture

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Episode 5: If you are distressed by anything external, the pain is not due to the thing itself, but to your estimation of it; and this you have the power to revoke at any moment

Stoic Echoes: Unlocking the truths of Marcus Aurelius' Meditations.

2 minutes 47 seconds

9 months ago

Episode 5: If you are distressed by anything external, the pain is not due to the thing itself, but to your estimation of it; and this you have the power to revoke at any moment

In this episode of Stoic Echoes, we explore Marcus Aurelius' powerful insight: “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimation of it; and this you have the power to revoke at any moment.”

How much of our suffering is created by our own interpretation? Through thought-provoking examples from history and modern life, we uncover how shifting our perspective can help us overcome frustration, anxiety, and disappointment. Join us as we discuss how to reclaim control over our emotions and navigate life's challenges with greater clarity and resilience.