Have you thought about attending a local grief group after your miscarriage, stillbirth, or loss of your child but absolutely dread the idea of bringing up triggering memories in front of others? Or maybe you think it would just be awkward?

We've all seen it on television - that awkward counseling group. You can picture it now. Everyone is sitting in a perfect circle... in a dark room... spilling all of their deepest secrets to complete strangers (cringe).

During this episode, Christa and LaDonna talk about their experience attending their first ever grief group together and how it wasn't as scary as we both thought - it actually was very educational and helpful! We hope by sharing we can lift the veil and help you see if a local grief group is the right for you.

Find the resources list for this episode at www.stitcheshaven.org.