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Stillness Speaks
Yehudah Polter
22 episodes
5 days ago
In this show, we'll explore a path toward self-growth. We'll look at different perspectives that we may have, a variety of tools that we could use in our journey and different ways to break free from old patterns and habits. Most importantly we will have fun along the way!
Show more...
Self-Improvement
Education
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All content for Stillness Speaks is the property of Yehudah Polter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this show, we'll explore a path toward self-growth. We'll look at different perspectives that we may have, a variety of tools that we could use in our journey and different ways to break free from old patterns and habits. Most importantly we will have fun along the way!
Show more...
Self-Improvement
Education
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Why Be Present
Stillness Speaks
11 minutes 36 seconds
10 months ago
Why Be Present

In this episode of Stillness Speaks I dive into the nitty gritty of being present. Why be present when so often being in the moment means being uncomfortable, sad, anxious, or even just plain bored? I discuss the deeper meaning of being presence and how by sitting through the uncomfortable we become capable of experiencing life on a deeper, richer and more meaningful level.


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Stillness Speaks
In this show, we'll explore a path toward self-growth. We'll look at different perspectives that we may have, a variety of tools that we could use in our journey and different ways to break free from old patterns and habits. Most importantly we will have fun along the way!