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Stillness Speaks
Yehudah Polter
22 episodes
6 days ago
In this show, we'll explore a path toward self-growth. We'll look at different perspectives that we may have, a variety of tools that we could use in our journey and different ways to break free from old patterns and habits. Most importantly we will have fun along the way!
Show more...
Self-Improvement
Education
RSS
All content for Stillness Speaks is the property of Yehudah Polter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this show, we'll explore a path toward self-growth. We'll look at different perspectives that we may have, a variety of tools that we could use in our journey and different ways to break free from old patterns and habits. Most importantly we will have fun along the way!
Show more...
Self-Improvement
Education
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What's It Like To Meditate 10+ Hrs/day For 10 Days??? (Interview W/ William Mulvaney)
Stillness Speaks
58 minutes 13 seconds
1 month ago
What's It Like To Meditate 10+ Hrs/day For 10 Days??? (Interview W/ William Mulvaney)

Today I had the opportunity to interview William Mulvaney, a man of many talents and abilities. He is a software engineer, fellow podcaster, and someone who is deeply committed to making himself the best person he could be.


In todays episode we spent a lot of time exploring his recent Vipassana meditation retreat experience, where he sat and meditated for over 10 hours a day for 10 days straight without talking or distracting himself. He shares an honest, first-hand account of his experience and how meditation has helped shape his life.


If you have an interest in meditation in general, attending a 10 meditation retreat, or just want to tune in to see how you can learn to grow as a person this episode is for you.


I hope you enjoy!

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Join our Whatsapp: https://chat.whatsapp.com/DDI2BXj71EYJNk0Z5FZC1H

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To find out more about William and what he's up to:

website: https://williammulvaney.com/

podcast: https://www.youtube.com/@willpower_lifestyle

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To find out more about Dhamma meditation:

https://www.dhamma.org/en-US/index

Stillness Speaks
In this show, we'll explore a path toward self-growth. We'll look at different perspectives that we may have, a variety of tools that we could use in our journey and different ways to break free from old patterns and habits. Most importantly we will have fun along the way!