
Today I had the opportunity to interview William Mulvaney, a man of many talents and abilities. He is a software engineer, fellow podcaster, and someone who is deeply committed to making himself the best person he could be.
In todays episode we spent a lot of time exploring his recent Vipassana meditation retreat experience, where he sat and meditated for over 10 hours a day for 10 days straight without talking or distracting himself. He shares an honest, first-hand account of his experience and how meditation has helped shape his life.
If you have an interest in meditation in general, attending a 10 meditation retreat, or just want to tune in to see how you can learn to grow as a person this episode is for you.
I hope you enjoy!
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To find out more about William and what he's up to:
website: https://williammulvaney.com/
podcast: https://www.youtube.com/@willpower_lifestyle
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To find out more about Dhamma meditation:
https://www.dhamma.org/en-US/index