Preventing Self-Harm and Suicide: How to Help and Heal S2:13

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Still Worth The Journey

Jermaine

58 episodes

19 hours ago

Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact. Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most. Jermaine's goal is to save at least one person, one story at a time.

Mental Health

Health & Fitness

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All content for Still Worth The Journey is the property of Jermaine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Preventing Self-Harm and Suicide: How to Help and Heal S2:13

Still Worth The Journey

11 minutes 36 seconds

1 year ago

Preventing Self-Harm and Suicide: How to Help and Heal S2:13

In this crucial episode of *Still Worth the Journey*, host Jermaine tackles the difficult but essential topic of self-harm and suicide prevention. With a focus on recognizing warning signs and offering support, Jermaine shares practical advice on how to help those who may be struggling with these serious mental health issues. Through personal stories of resilience and healing, this episode aims to equip listeners with the tools needed to identify at-risk individuals and guide them toward the help they need. Join us as we explore how to make a real difference in the lives of those who feel they have nowhere else to turn. Remember, your support could save a life.

If you or someone you know needs immediate help, please reach out to these UK-based resources:

- **Samaritans:** 116 123 (available 24/7)

- **Mind (Mental Health Support):** 0300 123 3393

- **CALM (Campaign Against Living Miserably):** 0800 58 58 58

- **Shout (Text Support Service):** Text "SHOUT" to 85258

- **PAPYRUS (Prevention of Young Suicide):** 0800 068 41 41

You're not alone—help is available.