Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact.
Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most.
Jermaine's goal is to save at least one person, one story at a time.
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Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact.
Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most.
Jermaine's goal is to save at least one person, one story at a time.
Explore practical strategies to prioritize your mental well-being during the holiday season with our podcast, "8 Tips for Mental Health Over Christmas." Join us as we share valuable insights and actionable advice to navigate the festive season, manage stress, and cultivate a positive mindset. Whether you're dealing with holiday pressures or simply looking to enhance your mental resilience, these tips will guide you towards a healthier and more enjoyable Christmas experience. Tune in and take the first step towards a mentally thriving holiday season.
Support :-
If you’re struggling to cope, text SHOUT to 85258.
Samaritans
Hours: Available 24 hours.
Call 116 123
Subscribe now for a dose of inspiration and practical wisdom on your path to resilience.
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Resources:
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YouTube https://www.youtube.com/@Stillworththejourney
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Email :- Stillworththejourney@outlook.com
1. #MentalWellnessHoliday
2. #ChristmasMindfulness
3. #EmotionalResilienceXmas
4. #HolidaySelfCare
5. #MentalHealthCheer
6. #ChristmasCopingStrategies
7. #SeasonalSelfLove
8. #MindfulHolidays
9. #CopingWithChristmas
10. #EmbraceYourFeelings
Still Worth The Journey
Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact.
Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most.
Jermaine's goal is to save at least one person, one story at a time.
