Haunted Minds S2:16

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Still Worth The Journey

Jermaine

58 episodes

1 day ago

Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact. Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most. Jermaine's goal is to save at least one person, one story at a time.

Mental Health

Health & Fitness

RSS

All content for Still Worth The Journey is the property of Jermaine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Haunted Minds S2:16

Still Worth The Journey

9 minutes 38 seconds

1 year ago

Haunted Minds S2:16

In this special Halloween episode of *Still Worth the Journey*, host Jermaine guides listeners through the eerie landscape of mental health struggles, where the ghosts of past trauma, the monsters of anxiety and depression, and the shadows of negative thoughts can feel all too real. Drawing from personal experience, Jermaine shares stories of resilience and offers practical advice on how to face these haunting challenges head-on. Whether you’re grappling with your own mental health "monsters" or supporting someone on their journey, this episode serves as a reminder that even in the darkest moments, there’s always a way to find the light.

**UK Resources for Support:**

- **Samaritans:** 116 123 (24/7 helpline for anyone in distress)

- **Mind:** [mind.org.uk](https://www.mind.org.uk) - Offering advice and support for mental health issues.

- **CALM (Campaign Against Living Miserably):** 0800 58 58 58 - Support for men struggling with mental health.

- **Shout:** Text "SHOUT" to 85258 for free, confidential support, 24/7.