First-Time Dad Jitters S2:6

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Still Worth The Journey

Jermaine

58 episodes

22 hours ago

Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact. Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most. Jermaine's goal is to save at least one person, one story at a time.

Mental Health

Health & Fitness

RSS

All content for Still Worth The Journey is the property of Jermaine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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First-Time Dad Jitters S2:6

Still Worth The Journey

16 minutes 59 seconds

1 year ago

First-Time Dad Jitters S2:6

Becoming a dad for the first time is a life-changing experience filled with excitement—and a lot of anxiety. In this episode of *Still Worth the Journey*, host Jermaine opens up about the fears and worries that come with the territory of first-time fatherhood. From questioning whether you’ll be a good dad to feeling overwhelmed by the responsibility, we dive into the mental and emotional challenges new dads face. Jermaine shares practical tips on managing anxiety, preparing for the arrival of your baby, and finding joy in the journey ahead.

Remember, you’re not alone in this. If you’re struggling with anxiety or feeling overwhelmed, reach out for support. Here are some UK-based resources that can help:

- **PANDAS Foundation (Pre and Postnatal Depression Advice and Support):** 0808 1961 776

- **Samaritans:** 116 123 (available 24/7)

- **Mind (Mental Health Support):** 0300 123 3393

- **CALM (Campaign Against Living Miserably) for Men:** 0800 58 58 58 (available 5 PM to midnight every day)

Tune in and learn how to turn your worries into confidence as you step into this incredible new chapter of your life.