Dealing Grief and Loss: Finding Strength in Difficult Times S2:12

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Still Worth The Journey

Jermaine

58 episodes

17 hours ago

Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact. Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most. Jermaine's goal is to save at least one person, one story at a time.

Mental Health

Health & Fitness

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All content for Still Worth The Journey is the property of Jermaine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Dealing Grief and Loss: Finding Strength in Difficult Times S2:12

Still Worth The Journey

11 minutes 35 seconds

1 year ago

Dealing Grief and Loss: Finding Strength in Difficult Times S2:12

In this heartfelt episode of *Still Worth the Journey*, host Jermaine delves into the complex emotions surrounding grief and loss. Drawing from personal experiences, Jermaine explores the different stages of grief, from denial to acceptance, and the various forms of loss we may encounter in life. Whether it’s the death of a loved one, the end of a relationship, or the loss of a job, grief can be overwhelming. Jermaine shares stories of resilience and healing, offering practical advice on finding support during these challenging times. This episode is a reminder that, no matter how deep the pain, there is a path forward—and you don’t have to walk it alone.

If you or someone you know is struggling with grief, please reach out to these UK-based resources:

- **Cruse Bereavement Support:** 0808 808 1677

- **Samaritans:** 116 123 (available 24/7)

- **Mind (Mental Health Support):** 0300 123 3393

- **The Compassionate Friends:** 0345 123 2304 (Support after the death of a child)

- **Child Bereavement UK:** 0800 02 888 40

These organizations offer support, guidance, and a listening ear during difficult times.