Still Now - Improving Mental & Emotional Health & Wellbeing Through Spiritual Practice & Meditation Ep. 2

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Still Now - Improving Mental & Emotional Health Through Meditation & Spiritual Practice

Corin Bryant

100 episodes

1 day ago

This is a series of podcasts and guided meditations on spiritual awakening, meditative practice and spiritual principles as they relate to mental and physical health and emotional wellbeing. In the first series we looked at how to navigate problems arising during and post spiritual awakening, in series two we are examining how to utilize meditation and spiritual practice to improve mental health and emotional wellbeing. The host has recovered from anxiety, depression and obesity using these methods and now seeks to share them so that they may be of benefit to others.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Still Now - Improving Mental & Emotional Health & Wellbeing Through Spiritual Practice & Meditation Ep. 2 - Consciousness

Still Now - Improving Mental & Emotional Health Through Meditation & Spiritual Practice

1 hour 28 minutes 11 seconds

4 months ago

Still Now - Improving Mental & Emotional Health & Wellbeing Through Spiritual Practice & Meditation Ep. 2 - Consciousness

All of the principles discussed in this Podcast are outlined in my book 'Still Now' found on Amazon here:

https://www.amazon.co.uk/Still-Now-Through-Spiritual-Awakening/dp/B0DYHGN6TM?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=A3P5ROKL5A1OLEIn this series of podcasts I will be exploring how spiritual practice and meditative principles can improve mental and emotional wellbeing. These talks are designed to introduce the practical application of spirituality and meditation, not just the concept or cognitive understanding but advice on how we can pragmatically engage these principles to transform our lives for the better. Having suffered with anxiety, depression, stress, addiction and obesity myself and subsequently recovered I can attest to the power of these practices and principles to achieve a full recovery and total transformation.In this episode I explain the principles of the infinite universal consciousness model of reality and how to experience pure consciousness for yourself. I speak on how this principle and experience helped me to overcome my struggles with mental health.

In this podcast I endeavor to explain the principles of enlightenment and spiritual awakening, without the usual trappings of using spiritual language and terminology or introducing new beliefs or faiths.

Ultimately the peace felt from recognizing the truth of your being is undeniable, once experienced everything else begins to fall into place.